HD Track & Field Club endeavor to develop inclusive, mentally engaged youth through elite sports programming, specialized training, and athletic competion to promote the foundation of vital life skills while fostering personal growth.
Discipline -We put in the work to develop the best movement quality
Resilience-We are resourceful and overcome barriers
Awareness-We demonstrate poise
Focus-We don't succumb to distractions
Teamwork-We are inclusive and work together for the advance meant of everyone on and off the track
Golden Eagles Track Club
Competitive Team Program
Fly With the Golden Eagles
HD Golden Eagles competes under Athletics Ontario as a member club.
4-5 Days a week
-Performance Mindset, Academics, Race Modeling, Speed, Power & Strength
2-3 Days a week
-Tech, Speed, Agility & Strength
Athlete Performance Group
This program is designed to work on performance skills like sprinting, jumping, change of direction, and fundamental strength.
These athletes ages15 and under will have the opportunity to compete each month in a skills combine to show performance progress. There will be prizes and gifts for athletes competing
These athletes will train and develop athletic skills that will allow them to be faster and will translate to team sports like hockey and soccer. This program is geared toward developing footwork and reactivity along with speed and endurance.
HD Recreational Runner
Learn to Run and Have Fun
This program is designed for people of all ages who want to get active and join a running and walking group. We gather twice a week for a long run or walk and work to educate people on injury prevention, proper running technique, and have fun while we do it. This is more of a social and accountability group. There are no expectations of running experience. Bring your shoes and let's go.